If you’re looking to get fit for summer, or want to embark on a fitness journey which will make a significant and lasting lifestyle change, we recommend Harry Jameson Health and Fitness Specialist.

Harry is an elite level personal trainer and health and fitness expert. Based in central London at The Langham Hotel Health Club & Spa which offers state of the art gym equipment, Harry has over 10 years experience in personal training as well as strength and conditioning coaching.

Additionally, Harry will be relocating to St Tropez over the summer months and is available to assist you in maintaining your fitness regime while on holiday. For personal training with Harry Jameson in St Tropez, please contact your Personal Assistant for more information.

Over the years Harry has built up an impressive portfolio, working with some of the industries most prestigious trainers and business professionals within the sports, finance and entertainment sector.

Harry is a strong believer that training the mind as well as the body is the key to maximising results.

His degree in sports science and psychology has provided him the skills and ethos to help his clients invoke real behavioural change into their lives and the way in which they train.

For fast track results or to kick-start a fitness regime, clients may wish to embark on The Jameson Retreat – which is an 8 week bespoke health & lifestyle program.

Throughout the 8 weeks clients undergo pioneering pre-testing at a location in Harley Street, where results are drawn to curate a bespoke 7 day diet and fitness program.

Clients are then whisked away to stay in a luxurious resort to under go training, treatments and nutrition.

Post trip, clients then take on the final part of their journey and complete 5 weeks of personal training, under the expert guidance of Harry and his team and furthermore, undergo post testing at a medical clinic to compare the before and after results.

For more information about personal training with Harry Jameson or the Jameson Retreat, please contact your Insignia Lifestyle Boutique Personal Assistant.

Health & Wellness
Share your story:
Contact your Insignia personal assistant for details
Related articles
Health & Wellness
3 months ago
The Ultimate Spring Detox Plan
We tend to associate spring with cleaning. Spring is the perfect time for a holistic detox as the season is synonymous with the symbolism of rebirth and new life. We talk a lot about detoxing our bodies, but what about the other...
10 months ago
How the pandemic has changed travel trends as we know them
It’s not surprising that travelling not only looks different in the post-pandemic world but is only set to change even more shortly. Months spent in isolation has amplified our wanderlust while lockdown has sent the travel...
11 months ago
How is the one per cent preparing for a second wave of COVID-19?
As the coronavirus continues on its destructive path, it is becoming increasingly clear that nations around the world were ill-equipped to deal with the pandemic. Everyone is now asking the same question ‘What do we need...
1 year ago
Harvest a Culture of Kindness to Drive Your Business Forward in the midst of a Global Pandemic
Luxury brands are utilising their production facilities to help combat COVID-19, from manufacturing surgical masks and gowns to feeding the vulnerable and providing mental health support to their employees. The luxury...
1 year ago
How private jets are preparing to fly in a world with a deadly virus
Everything you need to know about the new measures – including aircraft fogging and hospital quality air filters. In these unprecedented times, most of us are staying indoors while wondering when we can travel. During the...
1 year ago
The luxury landscape scenario after a debilitating pandemic
As we’re still struggling with an on-going health crisis, the luxury industry looks at ways of adapting to the ‘new normal’ COVID-19 could spur the biggest economic contraction since World War II, hitting every sector from...
1 year ago
How important is green space to our wellbeing?
The landscape of the world’s green spaces is ever-changing. But how big of an impact does it have on our health? A study in the Psychological Science journal argues that people living in urban areas with more green space tend...
1 year ago
Technology: The Latest Trend in Sports
We’re in an era of change and advancements in wearable technology. Wearable technology now offers different products that will suit your needs. The watches will monitor your heartbeat when sneakers will make sure they fit...
1 year ago
February half-term holidays: Insignia’s choice
From a Lion King-inspired safari adventure to the Ultra Luxurious Children Club in Maldives Insignia experts have discovered the most exciting and exclusive children’s programmes on offer at some of finest luxury hotels....
Insignia in the press
'Highly personalised and exclusive services to those who 
want to experience the best life has to offer.'
'Inside the $225,000 Oscars 2020 Gift Bag'
'Move over AmEx, here are by invitiation credit cards that cost $200,000'
'When AmEx Black Just Won't Do: A Gem-encrusted Card for .001%'
'The service is like having an invisible companion'
'British lifestyle management company takes the sting out of travel and daily life elevating it all to a lovely new life form'
'When you're exorbitantly rich, you can afford not to fret over things like your 15th wedding anniversary - at least if you're an Insignia member'
Insignia social