With the philosophy that investment in one’s health is the key to enjoying life at its fullest, Grace Belgravia has been created to offer exclusive dedication to the specific fitness and lifestyle requirements of women. It even boasts a medical and wellbeing clinic, led by Dr Tim Evans, Apothecary to HM The Queen and The Royal Households.

In addition to its roster of some of the best personal trainers and nutritionists in London, the gym holds over 100 fitness classes each week for strength and flexibility. Disciplines include barre, spin and a wide range of yoga and Pilates styles. Its signature programme is Body Revolution, in which women’s fitness specialists create a bespoke exercise regimen and healthy eating plan using DNA Fit testing – then provide 24/7 support along the journey.

Continuing the focus on mind, body and soul, there are treatment rooms, a dedicated relaxation area, steam rooms and a herbal sauna – but it’s the staff who make the Grace Wellness Spa truly extraordinary. It’s home to some of the world’s most sought-after doctors, practitioners and therapists; experts in body and facial skincare, cosmetology and general holistic wellbeing.

The perfect location for breakfast business meetings, post-session protein smoothies or nutritious and tempting meals prepared by a top chef, the Grace Restaurant and adjoining lounge is open all day and into the evening – when male guests can join members for sharing platters and superfood cocktails. Curated networking events for members include themed supper clubs, Champagne tasting, cultural lectures, professional workshops and fashion presentations.

Health & Wellness
Share your story:
Contact your Insignia personal assistant for details
Related articles
Health & Wellness
4 weeks ago
Healthcare Specialists Spearheading Our Wellness Journey in 2021
The COVID-19 pandemic underscored how dearly we hold trust, care, and peace of mind. Doctors are an essential piece of our medical prevention puzzle, but finding the right one can be a daunting task with so many practising...
7 months ago
The Ultimate Spring Detox Plan
We tend to associate spring with cleaning. Spring is the perfect time for a holistic detox as the season is synonymous with the symbolism of rebirth and new life. We talk a lot about detoxing our bodies, but what about the other...
1 year ago
How the pandemic has changed travel trends as we know them
It’s not surprising that travelling not only looks different in the post-pandemic world but is only set to change even more shortly. Months spent in isolation has amplified our wanderlust while lockdown has sent the travel...
1 year ago
How is the one per cent preparing for a second wave of COVID-19?
As the coronavirus continues on its destructive path, it is becoming increasingly clear that nations around the world were ill-equipped to deal with the pandemic. Everyone is now asking the same question ‘What do we need...
1 year ago
Harvest a Culture of Kindness to Drive Your Business Forward in the midst of a Global Pandemic
Luxury brands are utilising their production facilities to help combat COVID-19, from manufacturing surgical masks and gowns to feeding the vulnerable and providing mental health support to their employees. The luxury...
1 year ago
How private jets are preparing to fly in a world with a deadly virus
Everything you need to know about the new measures – including aircraft fogging and hospital quality air filters. In these unprecedented times, most of us are staying indoors while wondering when we can travel. During the...
1 year ago
The luxury landscape scenario after a debilitating pandemic
As we’re still struggling with an on-going health crisis, the luxury industry looks at ways of adapting to the ‘new normal’ COVID-19 could spur the biggest economic contraction since World War II, hitting every sector from...
1 year ago
How important is green space to our wellbeing?
The landscape of the world’s green spaces is ever-changing. But how big of an impact does it have on our health? A study in the Psychological Science journal argues that people living in urban areas with more green space tend...
2 years ago
Technology: The Latest Trend in Sports
We’re in an era of change and advancements in wearable technology. Wearable technology now offers different products that will suit your needs. The watches will monitor your heartbeat when sneakers will make sure they fit...
Insignia in the press
'Highly personalised and exclusive services to those who 
want to experience the best life has to offer.'
'Inside the $225,000 Oscars 2020 Gift Bag'
'Move over AmEx, here are by invitiation credit cards that cost $200,000'
'When AmEx Black Just Won't Do: A Gem-encrusted Card for .001%'
'The service is like having an invisible companion'
'British lifestyle management company takes the sting out of travel and daily life elevating it all to a lovely new life form'
'When you're exorbitantly rich, you can afford not to fret over things like your 15th wedding anniversary - at least if you're an Insignia member'
Insignia social